The Immunity Booster
Vitamin C promotes immune health by supporting the production of immune cells and helps maintain healthy skin by preventing pathogens from entering the body. In addition, Vitamin C acts as an antioxidant and anti-inflammatory, which is particularly beneficial when combatting training-induced illness.**
The Liver Protector
Milk thistle supports immune health primarily by increasing liver function and lymphatic drainage, both of which are important detoxification pathways in the body to filter out pathogens and environmental toxins. In addition, the compound silymarin in milk thistle can decrease inflammation by neutralizing free radicals.
The Defense Mineral
Zinc is important for immune health as it promotes the development and function of numerous immune cells including neutrophils, B cells, T cells, natural killer cells, and macrophages - all of which synergistically orchestrate immune function to prevent illness and infection and promote recovery from injury. In addition, zinc assists in hematopoiesis, or the production of red blood cells, that is critical for immune health and athletic performance.
The Natural Shield
Elderberry supports immune health by boosting antioxidant activity throughout the body, enhancing the innate immune response, and acting as an antiviral. In addition, anthocyanins in elderberry can help protect against bacterial infection and small intestinal bacterial overgrowth.
Better Together – a curated stack for unmatched immune
Better Together – a curated stack for unmatched immune
We aren't just guessing. Our packs are built in house by expert dieticians and PhD researchers.
We aren't just guessing. Our packs are built in house by expert dieticians and PhD researchers.