The Energy Converter
Biotin, or Vitamin B7, is an essential vitamin that plays a role in energy metabolism, nervous system function, and liver health. Biotin supports endurance performance by promoting energy production and efficient nerve function, and clinical trials demonstrate that biotin supplementation can decrease lactic acid build-up post-exercise.
The Endurance Engine
Cordyceps militaris enhances oxygen utilization, increases energy production, and delays the onset of fatigue during aerobic activity. By supporting mitochondrial efficiency and improving VO₂ max, Cordyceps helps athletes sustain high-output efforts for longer. Clinical trials have demonstrated significant improvements in endurance performance and time to exhaustion with regular supplementation.
The Natural Stimulant
Green tea extract improves fatty-acid oxidation and spares glycogen, both of which are beneficial for endurance performance. In addition, green tea extract may enhance neuromuscular activation and mitochondrial function. Trained athletes supplementing with green tea extract show reduced muscle damage and cardiac workload during endurance efforts in clinical trials.*
The Performance Hormone
Vitamin D plays a critical role in oxygen utilization, muscle repair, and mitochondrial energy production - all of which promote endurance performance. In addition, Vitamin D supports immune health and reduces inflammation to ensure you are ready to take on endurance sports. Since the prevalence of Vitamin D deficiency is high in endurance athletes with high training loads, Vitamin D supplementation is recommended to counter potential deficiency.
Better Together – a curated stack for unmatched endurance
Better Together – a curated stack for unmatched endurance
We aren't just guessing. Our packs are built in house by expert dieticians and PhD researchers.
We aren't just guessing. Our packs are built in house by expert dieticians and PhD researchers.